I Shee You

5616Yesterday was the fist golf round of the year for me. I played with Jeff, Pat, and Mike and we had an all around good time. We all played a “grip it and rip it” from the 1st tee box which I would describe as 0 practice balls for the entire year. I ended up shooting an 89 from the white tee box at Indian Springs which makes it the 3rd consecutive year of firing an 89 on my very first round. I didn’t necessarily drive the ball that well but my short game was on point, which is different than usual. Evan and I are playing today with Watkins and Sam at Center Square and my thoughts before the round inspired this post.

Indian_Spring_ScorecardI was thinking of handicapping the round to maybe get some action so I started with Evan at a 112, Sam L about a 103, and Watkins is maybe 1-2 strokes better than I am and I’d say I’m 92. Adam tore his ACL again and is out until the summer but I asked myself, “what would I handicap him at compared to me?” This is a question that I don’t like to answer because even though I’m pretty sure I’m better than Adam, he shot two consecutive rounds at the score of 80 last year. Golf is all about your potential and what is your low round. There’s just no other way about it. I can’t possibly say that I’m better than Adam if his 2 low rounds are better than mine (and I can’t count the 79). So if I had to handicap Adam accurately, I’d have to say that he is .25 strokes better than me.

This leads me to saying that I’m shooting a 79 this year. I’m hungry. I haven’t been this hungry in a while but this is the year. My low round was 82 last year and I’ve fired a few 81’s in the past but this is the year I break 80. While Adam sits on the sidelines (and this post is not going to help), I’m going to be honing my game. After shooting an 89 without barely swinging a club to start the year, I’m ready and rearing to go. So, even though Adam I will technically say you are better at golf than I am, it will not last long. It sucks that you are on the sidelines because you deserve the opportunity to prove your worth against my words, but that’s just the way it is.

By |2016-04-17T11:40:09-04:00April 17th, 2016|Sports|2 Comments

Fantasy Baseball by Brookes

FANTASY BASEBALL 2016

VALUE VALUE VALUE!

 Since Sam continually reminds me that my Fantasy Baseball posts have for 2-3 years had the highest word count per post on this blog, I will explore brevity.

 Below are some high-value picks for your 2016 fantasy season. Seasons are won by filling out your roster past the first 5 or 6 rounds with productive players, often with substantial upside. Long after the easy early choices of Trout, Miggy or Kershaw have past, one must start sculpting a team around those early round picks. So enjoy these suggestions.

 *Not making the list, but worth strong consideration are Billy Burns (OF – OAK), Patrick Corbin (SP – ARZ), Denard Span (OF – SF) and Victor Martinez (DH – DET). All great value.

 

C : Salvador Perez (KC) (25 yo)

salvador-perez-shows-of-massive-tattoo_143oh1ea5oqno1gite4od1vfrm Consistent backstop – and only 25 years old. 21 HR and 70 RBI in 2015. Look for him to bring the average up to .270, hit 26 HR’s and possibly get to 85 RBI in 2016. Draft him and just leave him in your lineup. Nobody wants to think about backup catcher options throughout the season. Unless you draft Posey (2nd round) or Schwarber (4th) – Perez is the best option, and frankly not much of a drop-off. 

 

1B : Brandon Belt (SF) (27 yo)

 

San Francisco Giants Photo Day An unsung 1B option in a world full of boppers and K’s. A .280 BA in 2015 is great – as well as 33 doubles. Look for him to break the 25 HR barrier in 2016 – as well as reach 80 RBI. So far this Spring, he is batting .395 with 19 RBI and 5 HR’s in 16 games. A great option for a second 1B slot, UT, or OF (which he will soon become eligible for).

 

2B: Josh Harrison (PIT) (28 yo)

20150313pdPirates18-17 A jack-of-all-trades with eligibility at 2B, 3B and OF. His versatility to roster in the infield makes him quite valuable. He is a career .284 hitter who can contribute across every category but HR’s. He has the starting 2B job in Pittsburgh, so a full-season of his across the board production could see spikes in all his counting stats. 

 

3B: Maikel Franco (PHL) (23 yo)

MLB: Arizona Diamondbacks at Philadelphia Phillies Franco batted .280 with 14 HR with 50 RBI and 22 doubles in only 80 games in 2015. This spring he is batting .292 with 8 HR, 21 RBI and 2 doubles in only 21 games. While Philadelphia is a weak team this year, it seems that Franco has the skills to put up some impressive regular season stats all by himself. ESPN projects him for 23 HR’s and 80 RBI. I could see him hitting 31 HR easily…

 

SS: Ketel Marte (SEA) (22 yo)

Marte-at-bat Marte starts the season as the SS of the Mariners – and on the cusp of the leadoff spot in the order. ESPN projects him at .278 BA, 85 R, 49 RBI and 32 SB for 2016. I think Marte is the “real-deal” and will only benefit from an improved and more mature SEA offense behind him. May also be eligible for an OF spot.

 

OF: Gerardo Parra (COL) (28 yo)

 5705Parra is an across-the-board kind of player. He will get you points in various categories each week. He scores runs and hits for a high average. He steals a few bases and hits a few HR’s. However, he is now moving to COORS Field, so look for his doubles and HR totals to increase. He is a perfect 3rd OF option that will contribute across categories, and could have a breakout season in his new hitter-friendly park. Consistency = value. 

 

OF: Michael Conforto (NYM) (23 yo)

webrooks1s-web Conforto has the raw skills to make a huge impact on the Mets this season. He has tremendous power, and a ton of swagger. He could be a true “breakout star” of 2016. Frankly, if given the opportunity to play everyday, I think his season numbers could be comparable to Yoenis Cespedes. Not bad for a guy going undrafted in many leagues. 

 

SP: Aaron Sanchez (TOR) (23 yo)

 sanchez-aaronSanchez is looking to fit into the #2 or #3 role for the Blue Jays. A massive offense behind him should produce a ton of Wins. His potential for K’s is massive, and in his 3rd year he will look to lower his ERA a bit. Currently this spring he has a 1.35 ERA with 19 K’s in 20 IP. He is young, so expect some bumps in the road – but the Blue Jays think highly enough of him to imagine him as a front of the rotation starter. His 1.4 BB/9 this spring is very encouraging. Sanchez could easily be your reliable and breakout #3 starter in your lineup.

By |2016-04-14T13:58:26-04:00April 14th, 2016|Sports|0 Comments

A Hinkie Thought Continued

6a017d3bd5738f970c01b7c7a5157f970bI want to be clear that I don’t think Sam Hinkie was a complete buffoon. He was given a horrible position to play from and decided that stock piling as many high draft picks, by losing as many games as possible, was his best chance to win. I can’t argue that I think that this is a bad strategy. I do think that doing it for 3 consecutive years is excessive and most team’s don’t do this because drafting picks can be, well, as easy as hitting the lottery.

A real team

A real team

Let’s go back to the ’96-’97 season when the Spurs went 20-62 and what is incorrectly referred to as “tanking”. The Spurs were already a good basketball team making it to the playoffs the last 7 years without once making it to the finals. David Robinson started the season out with a back injury and the team went 3-15. Bob Hill was fired and Gregg Popovich, vice president of operations, named himself head coach. A columnist wrote about this taking place, “Popovich’s ego may overflow, but don’t look for him to coach beyond this season.” David Robinson came back the day Hill was fired (coincidence stated Popovich) and the team went 3-3 before Robinson broke his foot and was out for the rest of the season. The team finished ahead of the Grizzlies and Celtics, but the luck of the draw rewarded them with the first pick which was used to select Tim Duncan and the rest is history. A further breakdown of that season.

Lakers vs Sixers 2025

Lakers vs Sixers 2025

I researched this because people use this example as why “tanking” is a great strategy. The Spurs already had a good team and Duncan allowed them to become a great team with a winning record in the last 19 seasons and 5 championships.

The Sixers were 35-31 in the ’11-’12 season and got past the Bulls in the 1st round of the playoffs before losing to the Celtics. The team was lead by Andre Igoudala, Jrue Holiday, and Evan Turner. Young players Lou Williams, Nik Vucevic, and Thaddeus Young rounded out the roster.

A 20-10 guy last season

A 20-10 guy last season

The following year the Sixers used their first round draft picks on Arnett Moultrie and Moe Harkless and traded Vucevic and Iggy for Andrew Bynum in a multi-way deal. They finished the season with a 34-48 record and trending downward. Let’s not forget the team also had the infamous Kwame Brown. Kobe’s take on Kwame (funniest video ever if you’ve never seen it).  Sam Hinkie and Brett Brown were brought in.

We need to lose...to win.

We need to lose…to win.

The 2013 draft was a way to shake things up in the Sixers organization. Jrue Holiday and a 1st round pick was traded for Nerlens Noel in the 2013 draft, knowing he would not be healthy for the entire season. Michael Carter Williams was selected by the Sixers with the 11th pick and proceeded to win Rookie of the Year. The 2014 draft brought the Sixers Joel Embiid and Dario Saric, both of which were not available for the 2014 season. MCW was then traded for the Lakers 1st round pick in a multi way deal midway through the 2014-15 season.  The 2014-15 season ended with a 18-64 record.

150626005812-jahlil-okafor-post-draft-shoot.1200x672The 2015 draft brought the Sixers Jahlil Okafor. Other key moves this past season were getting shooter Nick Stauskas and Ish Smith. I’m LOL’ing if you couldn’t tell. The team finished with a horrendous 10-72 (the season isn’t over but I can predict) record. This will leave the Sixers with a nice chance at the top pick in this years draft. They also have many chances at various picks that is honestly too confusing for me to understand but you can see for yourself here.

Thon Maker

Thon Maker

As bluntly as possible, the current team has 4 NBA players in Nerlens Noel, Jahlil Okafor, and presumably Joel Embiid & Dario Saric. There are young players on team who could potentially develop but I can’t see other teams saying that they would trade anything of value. They have draft picks to get players like Ben Simmons, Brandon Ingram, Dragan Bender, or Thon Maker. Your guess is as good as mine on which will pan out.

76b88c1009c443d97d9bb69bb088191fWhere does that leave the 76ers? I honestly can’t say in a good place and neither can you. No they aren’t middle of the pack anymore which is a bad place to be. They have the ability to draft young players which is not an easy task. Lebron’s and Curry’s don’t fall from the sky. The current culture is sad as the fans don’t watch the team and for the last 3 years, they’ve only learned how to lose. Sam Hinkie will tell you that these moves take time and players need to develop which is undeniably true. To be happy to have the worst 3 year record in NBA history is tough to stomach. No shit, when you win 10 games that there is only one direction to move so it’s going to get better. Honestly though, how far away is this team from winning a championship? I hope I eat my words and they make the playoffs next year. I don’t see the current roster with tons of talent though after 3 years of tanking. I will say though, at least we are talking about them. I’ll close with this poll to get an idea of a high draft pick.

Will Nerlens Noel ever be an NBA All-Star?

View Results

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By |2016-04-09T10:13:04-04:00April 9th, 2016|Sports|0 Comments

My Opinion on the Hinkie Letter

Sam Hinkie’s Letter

You're not a bad player, you're just not as good as Hinkie thinks you are.

You’re not a bad player, you’re just not as good as Hinkie thinks you are.

After reading the 13 page Hinkie Letter, I get a better feeling for what he was going for but I certainly don’t have much sympathy for the man. He is living in his twisted, contrarian mindset that no one else wants to emulate because it’s so far fetched that only he understands it. I feel like he thinks that having high draft picks and plenty of salary cap room is more important than the ability to predict who good players are going to be. His biggest mistakes, as he put it, were not getting Robert Covington the first chance he could and letting Joel Anthony slip through his hands. Wat? Let’s look deeper into a few of the highlights of his letter.

 

Can’t Argue With This Shitty Position

In May of 2013 when I spoke with several of you—and even when we first met in the summer of 2012—the situation was clear. Your crops had been eaten. A team that clawed its way to a disappointing 34 wins in 2012-13 had a few handfuls of those wins walking out the door (Dorell Wright, Nick Young, Damien Wilkins, Royal Ivey) and a player that drove a bit more who had just undergone a surgery and was expected to be out for the season (Jason Richardson). That left the club with expected wins in the low 20s before replacing anyone. The young players on rookie-scale deals numbered two: Evan Turner & Arnett Moultrie. Two future first round picks were gone as was the recent youth pipeline of Nik Vučević & Moe Harkless. Gulp

On Drafting and Int’l Players

Would I rather have TJ McConnell or Chris Paul as my PG? Let me think...

Would I rather have TJ McConnell or Chris Paul as my PG? Let me think…

We have had the good fortune of drafting relatively early, giving us access to some especially talented players, including Jahlil Okafor (#3), Joel Embiid (#3), and Nerlens Noel (#6). Many in our office tried to set a line of when Jahlil would see his first double team in this league. Those with the under looked smart by the end of opening night, where he went for 26 points and 7 rebounds.

We also put ourselves into position to draft in the second round, where we found two 22-year-old gems to date, including Jerami Grant (#39) and Richaun Holmes (#37). Outside of the top 60 selections delivered two more players with real NBA futures in 24-year-old T.J. McConnell and 25-year-old Robert Covington.

On Young Players

This story underscores what our players, particularly our best players, are in greatest need of—time. The gap between driving wins today and driving wins tomorrow will be heavily influenced by a bunch of factors, but the biggest one is time. For players like Jahlil, Nerlens, and Jerami, getting much nearer the middle of their new NBA cohort will go a long way toward letting their talents shine through, just as it has their whole basketball lives when they were nearer the middle of those cohorts. Get down the experience curve, the faster the better. They are 20, 21, and 22 years old.

On Dario Saric

saricAs of now, we hold three players on this list, highlighted by the 21-year-old Dario Šarić. Dario is a 6-10 forward with a guard’s skills and a big’s toughness. Twice voted as FIBA European Young Player of the Year, we were in position to draft him in part because he required something you’ve had in ample supply: one part courage, two parts patience. He will look great in Sixers blue.

The venerable San Antonio Spurs don’t have three rights-held players playing internationally like we now do, they have thirteen. Most of their names are hard for many fans to pronounce. Ginobili used to be, too.

On the Sixers Draft Picks

#1 picks are no brainers!

#1 picks are no brainers!

In the upcoming May draft lottery, we have what will likely be the best ever odds to get the #1 overall pick (nearly 30%), a roughly 50/50 chance at a top-2 pick (the highest ever), and a roughly 50/50 chance at two top-5 picks, which would be the best lottery night haul ever. That same bounce of a ping pong ball (almost a flip of a coin) will determine if we have three first round picks this year (unusual) or four (unprecedented). That’s this year. Or this quarter, if you will. If you were to estimate the value of those firsts and the ones to follow, from this point forward we have essentially two NBA teams’ worth of first round pick value plus the third most second round picks in the league.

On Salary Cap

Our salary cap position going forward is easily the NBA’s best. The most room, the most flexibility, providing the widest available set of options in free agency or trade of any club.

 

My Thoughts on the 76ers

  • This is what 3 years of Hinkie has produced

    This is what 3 years of Hinkie has produced

    Nerlens, Okafor, and Joel Embiid (we hope) all get marks for being decent basketball players. I actually like Covington too.

  • Ish Smith is ranked 112 out of 116 players in fg% – 40.6%
  • Nik Stauskas, brought in for his shooting, is shooting 33.6% from 3pt land, good for 114th out of 147 players. Kristaps Porzingas is directly behind him.
  • Elton Brand is 37 years old but I’m sure his locker room aura is creating a wealth of positive energy around the team.
  • The 32 year old Carl Landry was receiving chants of MVP at the latest Sixers game. Oh boy.

Sam,

You had 3 years to build a team. At the end of the that time you have young players and a bunch of misfits with promises of high draft picks. Agreed, it’s a strategy that no one else is utilizing in the NBA. You most certainly are a contrarian. At this point, there are no signs that what you put into motion after 3 years will work. Your eye for talent is questionable at best when you think TJ McConnel is suitable as an NBA point guard. Good day sir.

By |2016-04-08T14:54:12-04:00April 8th, 2016|Sports|5 Comments

(Don’t) Trust the Process

“A competitive league like the NBA necessitates a zig while our competitors comfortably zag.” – Sam Hinkie

There was a lot in common with Chip Kelly and Sam Hinkie. They both didn’t play well with others and genuinely believed they knew what they were doing over everyone else. Note to self, management will give you 3 years to prove a winning formula.

chip-kelly-glareThere was a big difference between Chip and Hinkie and that was seen in the amount of games won. Chip Kelly got the Eagles to the playoffs in his very first season, then narrowly missed in his 2nd and 3rd. His moves to get Demarco Murray and Kiko Alonzo didn’t pan out and the future didn’t look as bright as when he started. He got shit canned once people started to question if he “really” knew what he was doing. Chip was released by the Eagles vs Hinkie leaving because management wasn’t letting him do what he wanted anymore. How much time did Hinkie want?

HINKIEFlat out, Hinkie didn’t win. The Sixers are 47-195 since 2013-14, including a 10-68 mark this season. If they lose their final four games this season, they will have posted the worst three-year span in NBA history, sinking even lower than the .187 winning percentage posted by the Dallas Mavericks from 1991-92 through 1993-94.

I was never directly behind Hinkie even though I had optimism that he knew what he was doing. 3 years of being the worst team in NBA history is not “a process”. After 3 years of Hinkie, the Sixers are only “positioned” into being a playoff team, let alone a championship team. Their roster literally only has 3 NBA players in Okafor, Noel, and Embiid. After 3 losing years, that’s it. They have Saric in the wings and a few draft picks which will bring in raw talent. Whether this raw talent develops is the biggest, most difficult question to answer.

"I love playing for the sixers."

“I love playing for the sixers.”

The idea of getting a lot of high picks to draft players is not a process. The 2012 draft brought us Anthony Davis, Damien Lillard, and Andre Drummond who I’d consider superstars within the top 10 picks. The top 10 picks in the 2013 draft have only Victor Oladipo averaging more than 15 points a game. The point is that out of the top 10 picks only a few guys are actually bonafide superstars after a few years. The idea of tanking to get high picks is a crap shoot and Hinkie crapped out.

NBA: Playoffs-Golden State Warriors at Cleveland CavaliersThe teams that have won the championship over the last 10 years are the Cavs, Spurs, Warriors, Celtics, Mavericks, and Lakers. Aside from the Spurs, who I’d argue are more of a team, the other’s all had 1 or 2 of the best players in the league. Lebron. Steph. Kobe and Shaq. The big 3 (Pierce, Garnett, Allen). Show me how the Sixers are competing with a total of 0 stars (and one potential beast with a bum foot)?

And don’t comment telling me that if I’m so smart, what would I do? If it was easy, everyone would be doing it. I liked Hinkie’s out of the box thinking. I believe there was merit to what he was planning but at some point, you have to win some ball games.

By |2016-11-08T09:32:04-05:00April 7th, 2016|Sports|0 Comments

Making a Play

I made this video around midnight tonight. I took one take of it because I’m not about production:

Put Your Money On Louis

Louis Oosthuizen is in seriously contention in the WGC match play. This is a betting opportunity. I currently stand at $187 in my account after I lost the Oregon bet for $75 and won $87 on Nova tonight. My two past bets on Louis look like this:

louie

With there being 4 golfers left, it’s not a shoe in that Louie wins this. Getting through Bello will be an achievement because he can easily be overlooked. However, Louie just knocked Jordan Spieth and DJ so Cabrera-Bello is beatable/crushed. Speith and DJ! He can’t underestimate his opponent and I don’t think he will. He should make short work of Bello though. 3-2.

Louis-Oosthuizen-2-006This leaves the bigger question. Day or Rory. Rory won last year and that’s nothing to sneeze at. Day has been THE BEST golfer of late. First place at Arnold Palmer Invitational and his always near the leader board.  Rory got cut from the Honda Classic but outside of that he’s been consistently top 20. This is strictly a mental battle right now between these two guys. Rory showing the aggression on hole 13 today is a testament towards how you win these matches. He’s the favorite at -125 but I think Day will take this. A true battle of the decade.

Which brings us towards the Louie/Day final. Flat out, Day is a better golfer in bigger fields. He has the distance to separate himself on golf courses that suit his style. Austin Country Club is 7k yards and Louis won’t be hurt by the shorter distance off the tee. There is a seriously concern on Vegas part why Louis is only +225 to take the whole thing down. Cabrera Bello is +650 to win to give you an idea on how good of a shot Louis has to beat him. Rory is +200 and Day is +220. This is going to happen!

Louie has a MENTAL EDGE. Spieth can blame the fact that he was slicing it, and he never slices it (his words), but the bottom line is he’s playing against a superior player. Spieth is young and doesn’t have all the experience Louie has. Rory and Jason are a little more polished so they’ll be a test for Louis’s game but I believe.

I’m throwing a pick out now that I’m fairly confident in. I look like a genius if it hits and you’ll never listen to my suggestions again if it misses. This one time though, LET’S GO.

After making this post:

 

loiue2

By |2016-03-27T00:43:47-04:00March 27th, 2016|Sports|0 Comments

Athlete Size Difference

Just a cool post on the height difference of athletes from different sports.

Lionel Messi & Alex Ovechkin

Alex Ovechkin & Lionel Messi

Alex Ovechkin & Lionel Messi

Lionel Messi and JJ Watt

JJ Watt & Lionel Messi

JJ Watt & Lionel Messi

Kevin Hart & Shaq (Face Swapped)
7kV11hO

JJ Watt & Yao Ming

JJ Watt & Yao Ming

JJ Watt & Yao Ming

George Muresan & Lionel Messi

Lionel Messi Georghe Muresan

Lionel Messi Georghe Muresan

Yao Ming & Andre Agassi

Yao Ming & Andre Agassi

Yao Ming & Andre Agassi

By |2016-03-16T13:40:06-04:00March 16th, 2016|Sports|0 Comments

Jordan Spieth is Alright By Me

Jordan Spieth won Valspar last year in dramatic fashion by nailing a 28 ft birdie putt on the 3rd playoff hole to beat Patrick Reed and Sean O’Hair in a playoff. This tournament started his run of 5 PGA tour wins, including 2 majors, to be the #1 ranked golfer in 2015. He opened the 2016 year at the Hyundai Tournment of Champions in 2016 and won by 8 strokes. Safe to say everyone thought that this year would be another year of Spieth domination. Not so.

spiethA 76 was not how he wanted open up the first round today at Valspar. Being surrounded by guys like Brian Gay and Michael Kim is not a good look. I wouldn’t worry too much though because Jordan Spieth has a way of defying odds. At John Deere last year after an opening round even par (the leader of the first round was -8), he fired a 64 (-7) and then went real low with a 61 (-10) to get back in contention. +5 on a course where the leaders are -4 is no biggie.

Power in the hairline

Power in the hairline

I tend to dislike winners because there’s always someone else to root for that isn’t the favorite. However, I watched Spieth on Feherty and he’s a likable human being. I enjoyed hearing how his mind works when competing on the highest level. He was describing an instance where it looked like a putt was going to break a certain way but he knew from previous rounds that it wasn’t what appeared. On the 17th hole of the Masters last year, he TRUSTED that his read was right and dropped a sick putt. I’d recommend watching him on Feherty because he’s a mature kid for only being 22 and his wisdom is worth listening to.

I know not many people care about golf posts but I’ll let you live vicariously through my Draftking team this week.

dkgolf

By |2016-03-10T16:58:49-05:00March 10th, 2016|Sports|0 Comments

Frostbite 5 Miler – 2016

Today could not have been any better planned.

FB-Site-Header-LeftI’m by no means a great runner. Today was one of those times I would say I ran as good a race as I could. At my age you are not running to win the race. You set a personal goal and try to achieve it. As Sam would say, “I’m a lifetime 17:30 5k” and that’s what I strive to be.

I’m a fair weather runner and when the weather gets cold, I head to the treadmill. Sam said he was doing the Frostbite 5 miler and I said I would too. This gave me a purpose. I would go to the gym and run exactly 5 miles on the treadmill. The goal for me was always 6 minute miles. Some days I would be under it by about 30 seconds and others I’d struggle to hit it on the nose. This past week I hit the 29 minute mark and I knew I was ready to race.

Not this year's.

Not this year’s.

My pre race routine is standard to me but I have no idea how others act. I googled “what to eat before a race” and got results to avoid coffee, don’t eat too much in a sitting, and random specifics on what works for that person. I said fuck it and ordered Domino’s Cali Ranch Pizza. I ate 4 slices and went to sleep at 12am after watching Butterfly Effect.

I woke up at 6am in a weird state and realized I was running today. I shit and showered. I then went to Dunkin Donuts and got a medium coffee and a sesame seed bagel with cream cheese. I ate the bagel (except for the middle because they spread too much cream cheese there) and drank the coffee slowly. I arrived 27 minutes later to my parents house and had to take another poop. Perfect. I lightened my load and talked with Sam before having to poop yet again. Even better.

FS-FBAny runner knows you poop out as much waste as possible to run good times. I took a water bottle and drove to the race. I met up with some people I know and then went for a pre-race jog. I did 800 meters on the track which to me is more than I want to do. My legs only have so much mileage and I don’t want to waste it warming up.

I met Sam and the eventual race winner at the starting line and was happy how warm it was. The race started and Sam and I were together. He said people were going out too fast and made a nice call that that bro with headphones and hair would fall. The 1 mile split was 5:20 and the 2 mile 10:50. Sam left me at this point. I’ve been in this place in previous years. The drawn out hill at the 2 mile mark was an awakening that I trained on a treadmill. Huffing and puffing, I made it up to subtle downhill. I didn’t get a clock on mile 3 or 4 but I had a feeling I hadn’t dropped off pace that much. At 4 I got a side stitch and that was fairly severe. On the treadmill I never pushed myself past the point of exhaustion. Fortunately I had speed in my legs and didn’t let the cramp knock me back to bad. I even, barely, kicked it in for a time of  28:39 and good for 19th place. Sam was 12th.

frostbit

At 32, it’s still fun to race. I like challenging myself and realizing that age is only a number, not an excuse. With a greater effort I could probably get to 28:00 minutes but what’s the difference? I trained about 20 miles a week and ran a time that was faster than I did at 28. As Sam would say, “I’m a one trick pony.” I’m ok with that.

 

By |2016-10-28T15:36:28-04:00February 20th, 2016|Running|3 Comments

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