<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>hemotoma &#8211; We Don&#039;t Walk Slow</title>
	<atom:link href="http://www.rnningfool.com/tag/hemotoma/feed" rel="self" type="application/rss+xml" />
	<link>http://www.rnningfool.com</link>
	<description>Burning Money</description>
	<lastBuildDate>Fri, 04 Apr 2014 11:59:54 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.8.5</generator>

<image>
	<url>http://www.rnningfool.com/wp-content/uploads//2016/08/cropped-hqdefault-32x32.jpg</url>
	<title>hemotoma &#8211; We Don&#039;t Walk Slow</title>
	<link>http://www.rnningfool.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Broken Ankle Documentation &#8211; Day 9</title>
		<link>http://www.rnningfool.com/2836/broken-ankle-documentation-day-9</link>
					<comments>http://www.rnningfool.com/2836/broken-ankle-documentation-day-9#respond</comments>
		
		<dc:creator><![CDATA[Tom Stortz]]></dc:creator>
		<pubDate>Tue, 15 Mar 2011 02:46:16 +0000</pubDate>
				<category><![CDATA[My Life]]></category>
		<category><![CDATA[broken ankle documentation]]></category>
		<category><![CDATA[hemotoma]]></category>
		<guid isPermaLink="false">http://www.rnningfool.com/?p=2836</guid>

					<description><![CDATA[Heel pretty bruised   This is where the break occurred   Nothing to be concerned about  I'm pretty amazed at the lack of information on broken ankles. I didn't find any info about the hemotoma that occurred or what to expect after the initial break. I'm sure my daily readers are &#91;...&#93;]]></description>
										<content:encoded><![CDATA[<div id="attachment_2838" style="width: 310px" class="wp-caption aligncenter"><a href="http://www.rnningfool.com/wp-content/uploads/2011/03/rightside1.jpg"><img fetchpriority="high" decoding="async" aria-describedby="caption-attachment-2838" class="size-medium wp-image-2838" title="broken ankle back" alt="" src="http://www.rnningfool.com/wp-content/uploads/2011/03/rightside1-300x169.jpg" width="300" height="169" srcset="http://www.rnningfool.com/wp-content/uploads/2011/03/rightside1-300x169.jpg 300w, http://www.rnningfool.com/wp-content/uploads/2011/03/rightside1-1024x577.jpg 1024w" sizes="(max-width: 300px) 100vw, 300px" /></a><p id="caption-attachment-2838" class="wp-caption-text">Heel pretty bruised</p></div>
<div id="attachment_2839" style="width: 310px" class="wp-caption aligncenter"><a href="http://www.rnningfool.com/wp-content/uploads/2011/03/left-side1.jpg"><img decoding="async" aria-describedby="caption-attachment-2839" class="size-medium wp-image-2839" title="left side1" alt="" src="http://www.rnningfool.com/wp-content/uploads/2011/03/left-side1-300x169.jpg" width="300" height="169" srcset="http://www.rnningfool.com/wp-content/uploads/2011/03/left-side1-300x169.jpg 300w, http://www.rnningfool.com/wp-content/uploads/2011/03/left-side1-1024x577.jpg 1024w" sizes="(max-width: 300px) 100vw, 300px" /></a><p id="caption-attachment-2839" class="wp-caption-text">This is where the break occurred</p></div>
<div id="attachment_2840" style="width: 310px" class="wp-caption aligncenter"><a href="http://www.rnningfool.com/wp-content/uploads/2011/03/toes.jpg"><img decoding="async" aria-describedby="caption-attachment-2840" class="size-medium wp-image-2840" title="toes" alt="" src="http://www.rnningfool.com/wp-content/uploads/2011/03/toes-300x169.jpg" width="300" height="169" srcset="http://www.rnningfool.com/wp-content/uploads/2011/03/toes-300x169.jpg 300w, http://www.rnningfool.com/wp-content/uploads/2011/03/toes-1024x577.jpg 1024w" sizes="(max-width: 300px) 100vw, 300px" /></a><p id="caption-attachment-2840" class="wp-caption-text">Nothing to be concerned about</p></div>
<p>I&#8217;m pretty amazed at the lack of information on broken ankles. I didn&#8217;t find any info about the hemotoma that occurred or what to expect after the initial break. I&#8217;m sure my daily readers are getting bored with these constant ankle updates but I really don&#8217;t have much else to talk about. I actually put on my right sock today by myself with only the help of leaning my ass against the door which was a huge accomplishment. Tomorrow I might even try to put my boxers on one leg at a time. Seriously these are big deals. I have a dr visit on Wednesday so hopefully that will shed some more light on how much longer for recovery. I honestly only want to be able to walk again without crutches and then I&#8217;ll be happy.</p>
<p>The absolute worst thing about this whole situation is my inactivity. I haven&#8217;t been able to exercise in a over a week now and I&#8217;m starting to notice my body getting, well, fat. I chow down a sleeve of oreo&#8217;s and then just feel disgusting. I see how people get fat now. It&#8217;s just do what I&#8217;m doing, but not being handicapped and having no self motivation to exercise. It&#8217;s somewhat pathetic honestly considering my daily routine to what I&#8217;ve been reduced to. People out there live this way on a daily basis. Sad but true.</p>
<p>Just to add a few reviews to the movies I watched. Jackass 3d is a complete waste of money. I thought the skits they included in the movie may have catered to the 3d aspect and they just weren&#8217;t that great on regular TV. I wouldn&#8217;t recommend Lost Boys to anyone and if anyone says it&#8217;s good, I have to disagree. The best thing about the above two movies is that they are both 90 minutes long. I know the Lost Boys was 80&#8217;s but I&#8217;ve heard about the movie so I figured I&#8217;d check it out and I prefer Twilight. Inception was thought provoking but hardly confusing. While I was watching I had some questions but then I read the Wikipedia and then what I watched made sense. I thought the idea of the person being in the dream having a physical form and then searching through the dream for information was pretty far fetched but whatever.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://www.rnningfool.com/2836/broken-ankle-documentation-day-9/feed</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
